Motivated for Change
Menovate offers a wide range of resources designed to help companies, like yours, become menopause-proactive workplaces.
Menovate Resources—
We’re Here to Help
Explore our resource page to learn how you can take meaningful steps toward fostering an environment of inclusivity, well-being, and success for all stages of life.
MENOPAUSE PREPARATION AND QUESTIONS FOR YOUR DOCTOR
Get the answers you need and take control of your menopause journey with our doctor’s visit questions. Download this free resource and feel confident advocating for your health.
MENOVATE SYMPTOM TRACKER
Stay on top of your menopause experience with our free monthly symptom tracker. Track patterns, spot changes, and walk into your next appointment with clear insights.
UNDERSTANDING MENOPAUSE GUIDE
Get our free educational guide on what perimenopause, menopause and postmenopause are and the ways they can show up, physically and emotionally.
%
5M of Canada’s 19M person labour force are women in the menopause age group
%
of women say menopause symptoms interfere with their daily lives
%
of women feel alone through their menopause experience
