Education that Empowers
It’s time to have open conversations about menopause, ensuring women understand symptoms, treatment options, and lifestyle strategies.
%
of women don’t know that they’re menopausal until educated properly
%
of women feel unprepared for this stage of life—lack of education
%
of women wish they had learned about menopause earlier
Employee Education
Customized Training for Your Employees
Our educational training program offers 3-4 tailored educational sessions, covering all aspects of menopause while empowering employees to stay healthy, strong, and productive.
- Overview of perimenopause, menopause and postmenopause
- Details of each stage
- What are hormones and how do the changes affect us
- What are the symptoms
- Impact on mental, emotional and physical health
- What are the treatment options
- Lifestyle skills, sleep, nutrition, exercise, stress and self-care
- The Importance of bone strength, body composition and cardiovascular health
- Alcohol, Tobacco and Caffeine
- What and how to talk to your doctor about
- Why it is important to get men involved in the conversation
- Why it has taken time to highlight this topic
- The impact on your career and the workplace
- How to make this a wonderful time in your life
- Question and Answer period
Insights on Menopause in the Workplace
Menopause Joint Pain: The Symptom I Was Told to Wait Out
Menopause joint pain has been one of the hardest parts of my last 15 years, and for years no one would connect the two. The pain was in my shoulders, my hips and my knees, and it was dismissed again and again. On October 18, World Menopause Day will put this front and...
Menopause Joint Pain: The Symptom I Was Told to Wait Out
Menopause joint pain has been one of the hardest parts of my last 15 years, and for years no one would connect the two. The pain was in my shoulders, my hips and my knees, and it was dismissed again and again. On October 18, World Menopause Day will put this front and...
The Hidden Bias in Hiring: Age, Menopause, and the Job Search in Your 40s and 50s
Women in their 40s and 50s face age discrimination in hiring at far higher rates than men the same age, and a growing body of research points to assumptions about menopause as part of the reason why. Here is what the evidence shows, and what to do about it. A woman in...
