Menopause Support in the Workplace
Menovate Blog—
Supporting you and your organization on your menopause journey.
Vaginal Estrogen: The Treatment Every Woman in the Menopause Transition Should Know Could Save Her Life
Vaginal estrogen's safety profile is distinct from systemic hormone therapy, and the evidence behind it goes well beyond comfort. Here is what it covers, and why every woman moving through the menopause transition deserves to know it exists, whether she needs it yet...
Beyond Hormones: The Non-Hormonal Medical Options for Menopause Symptoms
Understanding Menopause: A Series for Women and the People Who Work With Them, Post 5 More doctors are prescribing hormone therapy, more people are talking about it, and more women feel comfortable trying it than ever before. That does not mean it is the best option...
What I Told Parliament About Menopause at Work
Menopause Goes to Parliament: A Global Legislative Series, Post 2 On June 11, 2026, I gave menopause workplace testimony to the House of Commons Standing Committee on the Status of Women, and I am thrilled that Canada's government is taking this issue seriously enough...
Beyond Estrogen, Progesterone, andTestosterone: The Hormones Behind YourMood, Motivation, and Stress
Perimenopause mood swings, brain fog, and a stress response that fires too easily are not just an estrogen story. Three separate hormones, and the brain systems they support, are shifting at once, and here is exactly what each one is doing.
The Hormones Behind the Chaos: What Is Happening in Your Body During Perimenopause
Hot flashes, brain fog, broken sleep, vanishing motivation. These are not random. They are the predictable result of three hormones doing something very specific. Here is what that looks like.
Perimenopause: What It Is, When It Starts, and Why So Many Women Are Caught Off Guard
UNDERSTANDING MENOPAUSE: A SERIES FOR WOMEN AND THE PEOPLE WHO WORK WITH THEM | POST 1 More than 90 percent of women were never taught about menopause before it happened to them. This post is the education most of us never got. Most women arrive at perimenopause...
Menopause and Men: What Andropause Is and Why It Matters at Work
Do men go through menopause? Learn what andropause actually is, how it differs from menopause, and why understanding both makes for a stronger, more inclusive workplace.
Menopause in the Workplace: Global Laws, Workplace Policies, and What Canadian Employers Need to Know
Menopause Goes to Parliament: A Global Legislative SeriesGovernments are passing laws, holding hearings, and mandating action. Here is what is happening around the world and what it means for Canadian employers right now regarding menopause in the workplace. Something...