Education that Empowers
It’s time to have open conversations about menopause, ensuring women understand symptoms, treatment options, and lifestyle strategies.
%
of women don’t know that they’re menopausal until educated properly
%
of women feel unprepared for this stage of life—lack of education
%
of women wish they had learned about menopause earlier
Employee Education
Customized Training for Your Employees
Our educational training program offers 3-4 tailored educational sessions, covering all aspects of menopause while empowering employees to stay healthy, strong, and productive.
- Overview of perimenopause, menopause and postmenopause
- Details of each stage
- What are hormones and how do the changes affect us
- What are the symptoms
- Impact on mental, emotional and physical health
- What are the treatment options
- Lifestyle skills, sleep, nutrition, exercise, stress and self-care
- The Importance of bone strength, body composition and cardiovascular health
- Alcohol, Tobacco and Caffeine
- What and how to talk to your doctor about
- Why it is important to get men involved in the conversation
- Why it has taken time to highlight this topic
- The impact on your career and the workplace
- How to make this a wonderful time in your life
- Question and Answer period
Insights on Menopause in the Workplace
The Menopause Gap Made the Front Page. Here’s Why It Matters.
On waking up to find my own story on the front page of the Globe and Mail, and what that moment means for the conversation Canada is finally having about menopause at work. I woke up Saturday morning to a phone full of messages from people who had already seen the...
The Menopause Gap Made the Front Page. Here’s Why It Matters.
On waking up to find my own story on the front page of the Globe and Mail, and what that moment means for the conversation Canada is finally having about menopause at work. I woke up Saturday morning to a phone full of messages from people who had already seen the...
Menopause in the Workplace: The Statistics Every HR Leader Needs to Know
Your organization has a menopause problem. It just doesn’t know it yet.
The business case for making menopause part of your workplace conversation — and why the cost of silence is higher than you think.
