Menopause Demystified e-Learning Course
Everything a Man Should Know
Menopause Demystified
An engaging, practical course designed to help men better understand menopause—what it is, how it shows up, and how it impacts the women in their lives.
Menopause Demystified: Course Structure
This course is delivered in 7 practical, easy-to-follow modules:
- Introduction
- Introduction to Menopause
- The Physical Challenges of Menopause
- The Emotional and Psychological Impact
- Coping Strategies
- Coping: How to Become Menopause Friendly
- Dispelling Myths and Misconceptions
- Mind Over Menopause
- Summary
Downloadable Resource:
- Men’s Health Matters download
What You’ll Learn
- The biological basics of menopause, including the stages and what happens in the body and mind of the person going through it
- Both common and lesser-known symptoms – boosting menopause literacy and empathy
- How to recognize the emotional and psychological impact of menopause and how it can affect relationships, confidence, and mental health
- How to offer meaningful support by listening, staying present, and avoiding a common mistake
- The effects of menopause at work, in relationships, and daily life – promoting better allyship, inclusion, and understanding
- Practical tools to communicate with care, support without judgement and become a menopause-friendly colleague, partner or family member
- The harmful myths and misconceptions surrounding menopause and how to become a menopause ally and help develop a culture of empathy and inclusion menovate.ca
Built for colleagues, partners, and family members, this course helps men recognize symptoms, communicate with confidence, and play an active role in creating a more supportive, menopause-inclusive environment.
- Language: English
- Format: Self-paced eLearning
- Access: Learn anytime, anywhere
Additional Details:
- 10 Question Knowledge Check
- 80% Pass Mark
- Unlimited Attempts
- Random Question Selection
- Approx. 50 minutes of online learning
- A 10-minute Knowledge Check
Upon completion, you will receive a downloadable PDF Certificate of Completion.
- Certificates can easily be verified by third parties through a QR code
Why This Course Matters
- Menopause is widely experienced—but still poorly understood, especially by those supporting others through it
- Many people lack the confidence or language to respond in a helpful, empathetic way
- Symptoms can impact relationships, well-being, and performance at work and at home
- Better awareness leads to stronger support, more open conversations, and inclusive environments
- Small shifts in understanding can make a meaningful difference in how women feel seen, heard, and supported