by Aimee Debow | Jul 22, 2026 | Hormones, Menopause Education, Menopause in the Workforce, Menopause Journey, Perimenopause
Hot flashes, brain fog, broken sleep, vanishing motivation. These are not random. They are the predictable result of three hormones doing something very specific. Here is what that looks like. In the last post in this series, we talked about what perimenopause is,...
by Aimee | Jul 13, 2026 | Menopause Education, Menopause in the Workforce, Perimenopause
More than 90 percent of women were never taught about menopause before it happened to them. This post is the education most of us never got. Most women arrive at perimenopause the same way. Something shifts. Sleep gets worse. Moods feel harder to manage. A period...
