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Vaginal Estrogen: The Treatment Every Woman in the Menopause Transition Should Know Could Save Her Life

Vaginal Estrogen: The Treatment Every Woman in the Menopause Transition Should Know Could Save Her Life

by Aimee Debow | Sep 2, 2026 | Hormones, Menopause Education, Menopause Journey

Vaginal estrogen’s safety profile is distinct from systemic hormone therapy, and the evidence behind it goes well beyond comfort. Here is what it covers, and why every woman moving through the menopause transition deserves to know it exists, whether she needs it...
Beyond Estrogen, Progesterone, andTestosterone: The Hormones Behind YourMood, Motivation, and Stress

Beyond Estrogen, Progesterone, andTestosterone: The Hormones Behind YourMood, Motivation, and Stress

by Aimee Debow | Aug 4, 2026 | HR Professionals, Menopause Education, Menopause in the Workforce, Understanding Menopause Series

UNDERSTANDING MENOPAUSE: A SERIES FOR WOMEN AND THE PEOPLE WHO WORK WITH THEM  |  POST 4  Perimenopause mood swings, brain fog, and a stress response that fires too easily are not just an estrogen story. Three separate hormones, and the brain systems...
The Hormones Behind the Chaos: What Is Happening in Your Body During Perimenopause

The Hormones Behind the Chaos: What Is Happening in Your Body During Perimenopause

by Aimee Debow | Jul 22, 2026 | Hormones, Menopause Education, Menopause in the Workforce, Menopause Journey, Perimenopause

UNDERSTANDING MENOPAUSE: A SERIES FOR WOMEN AND THE PEOPLE WHO WORK WITH THEM  |  POST 3  Hot flashes, brain fog, broken sleep, vanishing motivation. These are not random. They are the predictable result of three hormones doing something very specific....
Perimenopause: What It Is, When It Starts, and Why So Many Women Are Caught Off Guard

Perimenopause: What It Is, When It Starts, and Why So Many Women Are Caught Off Guard

by Aimee Debow | Jul 13, 2026 | Menopause Education, Menopause in the Workforce, Perimenopause

UNDERSTANDING MENOPAUSE: A SERIES FOR WOMEN AND THE PEOPLE WHO WORK WITH THEM  |  POST 1  More than 90 percent of women were never taught about menopause before it happened to them. This post is the education most of us never got. Most women arrive at perimenopause...
Menopause and Men: What Andropause Is and Why It Matters at Work

Menopause and Men: What Andropause Is and Why It Matters at Work

by Aimee Debow | Jul 7, 2026 | Menopause Education, Understanding Menopause Series

This is post 2 in the Understanding Menopause blog series: A Series for Women and the People Who Work With Them Menopause and Men: Most men have never heard the word andropause. Most women have never heard it either. Understanding it changes how everyone in the...
What a Real Workplace Menopause Support Program Looks Like

What a Real Workplace Menopause Support Program Looks Like

by Aimee Debow | Apr 21, 2026 | Menopause Education, Menopause in the Workforce

This is the third and final blog in our Menopause at Work series. What menopause education actually looks like at work You know the conversation needs to happen. Here is what it looks like when organizations go beyond awareness and build something that lasts. Starting...
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Recent Posts

  • Vaginal Estrogen: The Treatment Every Woman in the Menopause Transition Should Know Could Save Her Life
  • Beyond Hormones: The Non-Hormonal Medical Options for Menopause Symptoms
  • What I Told Parliament About Menopause at Work
  • Beyond Estrogen, Progesterone, andTestosterone: The Hormones Behind YourMood, Motivation, and Stress
  • The Hormones Behind the Chaos: What Is Happening in Your Body During Perimenopause

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ABOUT MENOVATE

Our mission is to revolutionize workplace support for women navigating perimenopause, menopause, and postmenopause by empowering corporate leadership, HR, and employees.  We assist in implementing policies, strategies, and solutions that enable women to succeed in their careers, positioning your company as a leader in progressive corporate culture and employee care while saving you money.

Aimee Debow is a member of Canadian Association of Public Speakers

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Email: aimee@menovate.ca

Phone: (416) 271-9636

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