by Aimee Debow | Jul 22, 2026 | Hormones, Menopause Education, Menopause in the Workforce, Menopause Journey, Perimenopause
Hot flashes, brain fog, broken sleep, vanishing motivation. These are not random. They are the predictable result of three hormones doing something very specific. Here is what that looks like. In the last post in this series, we talked about what perimenopause is,...
by Aimee | Jul 13, 2026 | Menopause Education, Menopause in the Workforce, Perimenopause
More than 90 percent of women were never taught about menopause before it happened to them. This post is the education most of us never got. Most women arrive at perimenopause the same way. Something shifts. Sleep gets worse. Moods feel harder to manage. A period...
by Aimee | Jul 7, 2026 | Menopause Education
Menopause and Men: Most men have never heard the word andropause. Most women have never heard it either. Understanding it changes how everyone in the workplace talks about hormonal health. I am often asked: does this happen to men too? The answer is yes, in a way,...
by Aimee | Apr 21, 2026 | Menopause Education, Menopause in the Workforce
This is the third and final blog in our Menopause at Work series. What menopause education actually looks like at work You know the conversation needs to happen. Here is what it looks like when organizations go beyond awareness and build something that lasts. Starting...
by Aimee | Mar 6, 2026 | Menopause Education, Menopause in the Workforce, Menopause Journey
Are you ok now? Someone asks me this after almost every talk. Here is my honest answer. I am not only ok. I am phenomenal. I know that might sound like something you say to end a conversation. But I mean it in the most literal, measurable, lived sense of the word. I...
