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Vaginal Estrogen: The Treatment Every Woman in the Menopause Transition Should Know Could Save Her Life

Vaginal Estrogen: The Treatment Every Woman in the Menopause Transition Should Know Could Save Her Life

by Aimee Debow | Sep 2, 2026 | Hormones, Menopause Education, Menopause Journey

Vaginal estrogen’s safety profile is distinct from systemic hormone therapy, and the evidence behind it goes well beyond comfort. Here is what it covers, and why every woman moving through the menopause transition deserves to know it exists, whether she needs it...
Beyond Hormones: The Non-Hormonal Medical Options for Menopause Symptoms

Beyond Hormones: The Non-Hormonal Medical Options for Menopause Symptoms

by Aimee Debow | Aug 18, 2026 | Menopause in the Workforce, Talking About Menopause in the Workplace, Understanding Menopause Series

Understanding Menopause: A Series for Women and the People Who Work With Them, Post 5 More doctors are prescribing hormone therapy, more people are talking about it, and more women feel comfortable trying it than ever before. That does not mean it is the best option...
What I Told Parliament About Menopause at Work

What I Told Parliament About Menopause at Work

by Aimee Debow | Aug 10, 2026 | Global Legislative Series, Menopause in the Workforce, Menopause Laws and Policies

Menopause Goes to Parliament: A Global Legislative Series, Post 2 On June 11, 2026, I gave menopause workplace testimony to the House of Commons Standing Committee on the Status of Women, and I am thrilled that Canada’s government is taking this issue seriously...
Beyond Estrogen, Progesterone, andTestosterone: The Hormones Behind YourMood, Motivation, and Stress

Beyond Estrogen, Progesterone, andTestosterone: The Hormones Behind YourMood, Motivation, and Stress

by Aimee Debow | Aug 4, 2026 | HR Professionals, Menopause Education, Menopause in the Workforce, Understanding Menopause Series

UNDERSTANDING MENOPAUSE: A SERIES FOR WOMEN AND THE PEOPLE WHO WORK WITH THEM  |  POST 4  Perimenopause mood swings, brain fog, and a stress response that fires too easily are not just an estrogen story. Three separate hormones, and the brain systems...
The Hormones Behind the Chaos: What Is Happening in Your Body During Perimenopause

The Hormones Behind the Chaos: What Is Happening in Your Body During Perimenopause

by Aimee Debow | Jul 22, 2026 | Hormones, Menopause Education, Menopause in the Workforce, Menopause Journey, Perimenopause

UNDERSTANDING MENOPAUSE: A SERIES FOR WOMEN AND THE PEOPLE WHO WORK WITH THEM  |  POST 3  Hot flashes, brain fog, broken sleep, vanishing motivation. These are not random. They are the predictable result of three hormones doing something very specific....
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Recent Posts

  • Vaginal Estrogen: The Treatment Every Woman in the Menopause Transition Should Know Could Save Her Life
  • Beyond Hormones: The Non-Hormonal Medical Options for Menopause Symptoms
  • What I Told Parliament About Menopause at Work
  • Beyond Estrogen, Progesterone, andTestosterone: The Hormones Behind YourMood, Motivation, and Stress
  • The Hormones Behind the Chaos: What Is Happening in Your Body During Perimenopause

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ABOUT MENOVATE

Our mission is to revolutionize workplace support for women navigating perimenopause, menopause, and postmenopause by empowering corporate leadership, HR, and employees.  We assist in implementing policies, strategies, and solutions that enable women to succeed in their careers, positioning your company as a leader in progressive corporate culture and employee care while saving you money.

Aimee Debow is a member of Canadian Association of Public Speakers

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Email: aimee@menovate.ca

Phone: (416) 271-9636

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