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Menopause Joint Pain: The Symptom I Was Told to Wait Out

Menopause Joint Pain: The Symptom I Was Told to Wait Out

by Aimee Debow | Oct 6, 2026 | Hormones, Menopause Education, Menopause in the Workforce, Menopause Journey, Talking About Menopause in the Workplace

Menopause joint pain has been one of the hardest parts of my last 15 years, and for years no one would connect the two. The pain was in my shoulders, my hips and my knees, and it was dismissed again and again. On October 18, World Menopause Day will put this front and...
Men Have 13 FDA-Approved Testosterone Products, Dating Back 73 Years. Women Have Zero. Here’s What Just Changed.

Men Have 13 FDA-Approved Testosterone Products, Dating Back 73 Years. Women Have Zero. Here’s What Just Changed.

by Aimee Debow | Oct 2, 2026 | Hormones, Menopause Education

On September 17, 2026, the FDA held its first-ever public workshop dedicated to testosterone in menopausal women, after more than two decades without a single approved product for women while men have had more than a dozen. Here is the history, what just happened, and...
The Menopause Gap Made the Front Page. Here’s Why It Matters.

The Menopause Gap Made the Front Page. Here’s Why It Matters.

by Aimee Debow | Sep 21, 2026 | Menopause Education, Menopause in the Workforce, Menopause Journey, Talking About Menopause in the Workplace, Uncategorized

On waking up to find my own story on the front page of the Globe and Mail, and what that moment means for the conversation Canada is finally having about menopause at work. I woke up Saturday morning to a phone full of messages from people who had already seen the...
The Hidden Bias in Hiring: Age, Menopause, and the Job Search in Your 40s and 50s

The Hidden Bias in Hiring: Age, Menopause, and the Job Search in Your 40s and 50s

by Aimee Debow | Sep 17, 2026 | Menopause in the Workforce, Menopause Laws and Policies, Menopause Statistics

Women in their 40s and 50s face age discrimination in hiring at far higher rates than men the same age, and a growing body of research points to assumptions about menopause as part of the reason why. Here is what the evidence shows, and what to do about it. A woman in...
Diet, Exercise, Sleep, and Stress: Four Habits to Ease Symptoms and Build a Stronger Life

Diet, Exercise, Sleep, and Stress: Four Habits to Ease Symptoms and Build a Stronger Life

by Aimee Debow | Sep 7, 2026 | Understanding Menopause Series

Understanding Menopause: A Series for Women and the People Who Work With Them, Post 6 Menopause lifestyle changes to sleep, movement, nutrition, and stress management ease symptoms during the menopause transition, and build a healthier, stronger body long after it....
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Recent Posts

  • Menopause Joint Pain: The Symptom I Was Told to Wait Out
  • Men Have 13 FDA-Approved Testosterone Products, Dating Back 73 Years. Women Have Zero. Here’s What Just Changed.
  • The Menopause Gap Made the Front Page. Here’s Why It Matters.
  • The Hidden Bias in Hiring: Age, Menopause, and the Job Search in Your 40s and 50s
  • Diet, Exercise, Sleep, and Stress: Four Habits to Ease Symptoms and Build a Stronger Life

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Our mission is to revolutionize workplace support for women navigating perimenopause, menopause, and postmenopause by empowering corporate leadership, HR, and employees.  We assist in implementing policies, strategies, and solutions that enable women to succeed in their careers, positioning your company as a leader in progressive corporate culture and employee care while saving you money.

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