by Aimee Debow | Jul 22, 2026 | Hormones, Menopause Education, Menopause in the Workforce, Menopause Journey, Perimenopause
Hot flashes, brain fog, broken sleep, vanishing motivation. These are not random. They are the predictable result of three hormones doing something very specific. Here is what that looks like. In the last post in this series, we talked about what perimenopause is,...
by Aimee | Mar 6, 2026 | Menopause Education, Menopause in the Workforce, Menopause Journey
Are you ok now? Someone asks me this after almost every talk. Here is my honest answer. I am not only ok. I am phenomenal. I know that might sound like something you say to end a conversation. But I mean it in the most literal, measurable, lived sense of the word. I...
