by Aimee Debow | Sep 7, 2026 | Understanding Menopause Series
Understanding Menopause: A Series for Women and the People Who Work With Them, Post 6 Menopause lifestyle changes to sleep, movement, nutrition, and stress management ease symptoms during the menopause transition, and build a healthier, stronger body long after it....
by Aimee Debow | Aug 18, 2026 | Menopause in the Workforce, Talking About Menopause in the Workplace, Understanding Menopause Series
Understanding Menopause: A Series for Women and the People Who Work With Them, Post 5 More doctors are prescribing hormone therapy, more people are talking about it, and more women feel comfortable trying it than ever before. That does not mean it is the best option...
by Aimee Debow | Aug 4, 2026 | HR Professionals, Menopause Education, Menopause in the Workforce, Understanding Menopause Series
UNDERSTANDING MENOPAUSE: A SERIES FOR WOMEN AND THE PEOPLE WHO WORK WITH THEM | POST 4 Perimenopause mood swings, brain fog, and a stress response that fires too easily are not just an estrogen story. Three separate hormones, and the brain systems...
by Aimee Debow | Jul 7, 2026 | Menopause Education, Understanding Menopause Series
Understanding menopause: A series for women and the people who work with them. | Post 2 Menopause and Men: Most men have never heard the word andropause. Most women have never heard it either. Understanding it changes how everyone in the workplace talks about hormonal...
